I understand the challenges of dealing with low self-esteem, a lack of self-confidence, and questioning your self-worth, especially when it affects both your professional and personal life…
I'm also familiar with the sense of liberation that comes from emerging from these struggles as a
more confident, healthier, and happier Version of you.
For years I struggled with insecurity and self-doubt.
No matter how many self-help books I devoured or how much support and encouragement I received from my loved ones, I always struggled with feeling inadequate. I let this suffering define me, and it took a toll on my physical, spiritual, and emotional well-being.
One day, a realization struck me: to make progress, I needed to acquire strategies to address and cope with the early childhood trauma that had affected both my work and personal life. I understood that I desired change, and to achieve it, I had to initiate change within myself.
I set out on a path of personal growth and self-development, and I've never turned back since.
Are you ready to embark on a journey toward a life filled with more joy, happiness, and fulfillment?
I'm Brittany D. Ward, a Trauma-Informed Wellness Educator and Self-Healing Guide, dedicated to empowering Black women to heal, learn, and thrive in work and life.
If you're a woman struggling to embrace your true self, I'm here to guide you in acquiring the skills to heal and rebuild after emotional trauma, helping you become more content with who you are and what you have to offer in life.
How Self-Discovery Can Transform your Life for the Better
Deepen your self-awareness
Confront and address your emotions to facilitate healing
Tackle the barriers preventing your personal growth
Cultivate self-confidence and elevate self-esteem
Lead an empowered life aligned with your aspirations
Ready for a journey to a more joyful, fulfilling life?
Download the 6 Tips for Walking in Your Greatness: A Daily Checklist for Personal Growth for FREE!
When You Trade Your Trauma for Triumph, You Can:
Establish firm boundaries to protect your well-being
Cultivate self-compassion and extend it to others
Embrace your entire self with diligence
Amplify your ability to tune in to your inner wisdom
Cultivate a positive perspective on your surroundings
Prioritize your own desires and needs in decision-making
Embrace your story, regardless of the circumstances
Courageously embrace vulnerability, rather than avoiding it
Openly acknowledge and express your emotions
Question your beliefs about both yourself and others
Strive to consistently live in accordance with your core values
We'd love to hear from you!
It all begins with taking the first step. I’m here to listen, learn and grow alongside you. Take advantage of 15 minutes with me to uncover how I can help you tackle the challenges of today for a better tomorrow.